$14.99
Short on time but longing for a reset? The 3-Day Juice Fast is your gentle, effective mini-cleanse to kickstart better digestion, reduce bloating, and sharpen your appetite for nutritious food — without the overwhelm. Perfect for busy people who want a meaningful reset that’s simple, delicious, and achievable.
I’m Trudy Morter, mum, wellness mentor, and founder of Aakuuli. After years of experimenting with plant-based living and juice fasting, I created this 3-Day Juice Fast Guide for people who want real results without the overwhelm. It’s short, powerful, and designed to give you a fresh start whenever you need it most.
No — juice fasting isn’t recommended during pregnancy or breastfeeding. Instead, focus on adding fresh juices alongside balanced meals.
Yes, but keep it gentle — think walking, yoga, or stretching. Save intense workouts for after you’ve finished your reset.
Yes, a juicer is best. If you don’t have one, some recipes can be blended and strained through a nut milk bag or fine mesh strainer.
Many people enjoy it every 1–2 months as a reset, or in between longer cleanses like the 7-Day Ultimate Juice Detox.
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